Channel guide
TLC+ 1 TV guide
Listings for Thu 29 Oct 2026. Browse programmes and follow links to individual programme pages.
TLC+ 1 channel numbers
Channel numbers may vary by region, package or device.
A Lipoma Jackpot00:00The Middle
The Confirmation01:00The Middle
Adult Swim01:30The Middle02:00Dr. Pimple Popper02:30My 600-lb Life
Doug's Story03:30Say Yes to the Dress UK05:30Say Yes to the Dress UK
It's Gotta Be Perfect06:00Say Yes to the Dress UK
Magpie To Sparkle06:30Teleshopping07:00Teleshopping07:30The Middle
The Confirmation08:00The Middle
Adult Swim08:30The Middle09:00Young Sheldon
Family Dynamics And Red Fiero09:30Young Sheldon
Stunted Childhood10:00Young Sheldon
Race Of Superhumans10:30The Big Bang Theory
The Hamburger Postulate11:00The Big Bang Theory
The Middle Earth Paradigm11:30The Big Bang Theory
The Dumpling Paradox12:00The Big Bang Theory
The Grasshopper Experiment12:30The Big Bang Theory
Cooper-Hofstadter Polarization13:00The Big Bang Theory
The Loobenfeld Decay13:30The Big Bang Theory
The Pancake Batter Anomaly14:00The Big Bang Theory
The Jerusalem Duality14:30The Middle
The Final Final15:00The Middle
Fight Or Flight15:30The Middle
Vive La Hecks16:00Young Sheldon
Tummy Ache And Whale Metaphor16:30Young Sheldon
Nuclear Reactor And Boy Lovey17:00Young Sheldon
David, Goliath And A Yoo-hoo17:30The Big Bang Theory
The Bat Jar Conjecture18:00The Big Bang Theory
The Nerdvana Annihilation18:30The Big Bang Theory
The Pork Chop Indeterminacy19:00The Big Bang Theory
The Peanut Reaction19:30The Big Bang Theory
The Tangerine Factor20:00The Big Bang Theory
The Bad Fish Paradigm20:30The Big Bang Theory
The Codpiece Topology21:00The Big Bang Theory
The Barbarian Sublimation21:30Mock The Week22:00Paranormal Activity 323:00