Channel guide
TLC+ 1 TV guide
Listings for Fri 30 Oct 2026. Browse programmes and follow links to individual programme pages.
TLC+ 1 channel numbers
Channel numbers may vary by region, package or device.
The Final Final01:00The Middle
Fight Or Flight01:30The Middle
Vive La Hecks02:00Dr. Pimple Popper
The Last Unicorn02:30My 600-lb Life
Diana's Story03:30Say Yes to the Dress
A Situation In The Salon05:30Say Yes to the Dress UK
Keeping It Classy06:00Say Yes to the Dress UK
First Time Shopper06:30Teleshopping07:00Teleshopping07:30The Middle
The Final Final08:00The Middle
Fight Or Flight08:30The Middle
Vive La Hecks09:00Young Sheldon
Tummy Ache And Whale Metaphor09:30Young Sheldon
Nuclear Reactor And Boy Lovey10:00Young Sheldon
David, Goliath And A Yoo-hoo10:30The Big Bang Theory
The Bat Jar Conjecture11:00The Big Bang Theory
The Nerdvana Annihilation11:30The Big Bang Theory
The Pork Chop Indeterminacy12:00The Big Bang Theory
The Peanut Reaction12:30The Big Bang Theory
The Tangerine Factor13:00The Big Bang Theory
The Bad Fish Paradigm13:30The Big Bang Theory
The Codpiece Topology14:00The Big Bang Theory
The Barbarian Sublimation14:30The Middle
Please Don't Feed The Hecks15:00The Middle
Meet The Parents15:30The Middle
Halloween VIII16:00Young Sheldon
A Math Emergency16:30Young Sheldon
A Loaf Of Bread17:00Young Sheldon
The Story Of Another Mary17:30The Big Bang Theory
The Griffin Equivalency18:00The Big Bang Theory
The Euclid Alternative18:30The Big Bang Theory
The Cooper-Nowitzki Theorem19:00The Big Bang Theory
The Panty Pinata Polarization19:30The Big Bang Theory
The Lizard-Spock Expansion20:00The Big Bang Theory
The White Asparagus Triangulation20:30The Big Bang Theory
The Vartabedian Conundrum21:00The Big Bang Theory
The Bath Item Gift Hypothesis21:3090 Day Fiancé
Tell All Part 322:00