Channel guide
TLC+ 1 TV guide
Listings for Wed 28 Oct 2026. Browse programmes and follow links to individual programme pages.
TLC+ 1 channel numbers
Channel numbers may vary by region, package or device.
Swing And A Miss01:00The Middle
Exes And Ohhhs01:30The Middle
The Par-tay02:00Dr. Pimple Popper
This Cyst Persists02:30My 600-lb Life
Cynthia's Story03:30Say Yes to the Dress UK05:30Say Yes to the Dress UK
Silhouette Scuffle06:00Say Yes to the Dress UK
Tale Of Two Dresses06:30Teleshopping07:00Teleshopping07:30The Middle
Swing And A Miss08:00The Middle
Exes And Ohhhs08:30The Middle
The Par-tay09:00Young Sheldon
Seven Deadly Sins09:30Young Sheldon
Carbon Dating, Stuffed Raccoon10:00Young Sheldon
An 8-Bit Princess10:30The Big Bang Theory
The Plagiarism Schism11:00The Big Bang Theory
The Maternal Conclusion11:30The Big Bang Theory
The Change Constant12:00The Big Bang Theory
The Stockholm Syndrome12:30The Big Bang Theory
Pilot13:00The Big Bang Theory
The Big Bran Hypothesis13:30The Big Bang Theory
The Fuzzy Boots Corollary14:00The Big Bang Theory
The Luminous Fish Effect14:30The Middle
The Confirmation15:00The Middle
Adult Swim15:30The Middle16:00Young Sheldon
Family Dynamics And Red Fiero16:30Young Sheldon
Stunted Childhood17:00Young Sheldon
Race Of Superhumans17:30The Big Bang Theory
The Hamburger Postulate18:00The Big Bang Theory
The Middle Earth Paradigm18:30The Big Bang Theory
The Dumpling Paradox19:00The Big Bang Theory
The Grasshopper Experiment19:30The Big Bang Theory
Cooper-Hofstadter Polarization20:00The Big Bang Theory
The Loobenfeld Decay20:30The Big Bang Theory
The Pancake Batter Anomaly21:00The Big Bang Theory
The Jerusalem Duality21:30Body Bizarre
Facial Tumours Won't Stop Growing22:00Body Bizarre
A Life Changing Accident23:00