Channel guide
TLC TV guide
Listings for Fri 11 Sep 2026. Browse programmes and follow links to individual programme pages.
TLC channel numbers
Channel numbers may vary by region, package or device.
The Friend00:00The Middle
The Smile00:30The Middle
Valentines Day IV01:00Dr. Pimple Popper
peh-DUN-kyo-LAY-ted01:30My 600-lb Life
Krystal's Journey02:30Say Yes to the Dress UK
My Wedding My Dress04:30Say Yes to the Dress
I'm Not Crying, You're Crying05:00Teleshopping06:00Teleshopping06:30The Middle
The Friend07:00The Middle
The Smile07:30The Middle
Valentines Day IV08:00Young Sheldon
Tummy Ache And Whale Metaphor08:30Young Sheldon
Nuclear Reactor And Boy Lovey09:00Young Sheldon
David, Goliath And A Yoo-hoo09:30The Big Bang Theory
The Loobenfeld Decay10:00The Big Bang Theory
The Robotic Manipulation10:30The Big Bang Theory
The Jerusalem Duality11:00The Big Bang Theory
The Bat Jar Conjecture11:30The Big Bang Theory
The Nerdvana Annihilation12:00The Big Bang Theory
The Pork Chop Indeterminacy12:30The Big Bang Theory
The Peanut Reaction13:00The Big Bang Theory
The Tangerine Factor13:30The Middle
Winners And Losers14:00The Middle
Wheel Of Pain14:30The Middle
The Name15:00Young Sheldon
A Math Emergency15:30Young Sheldon
A Loaf Of Bread16:00Young Sheldon
The Story Of Another Mary16:30The Big Bang Theory
The Bad Fish Paradigm17:00The Big Bang Theory
The Codpiece Topology17:30The Big Bang Theory
The Barbarian Sublimation18:00The Big Bang Theory
The Griffin Equivalency18:30The Big Bang Theory
The Euclid Alternative19:00The Big Bang Theory
The Cooper-Nowitzki Theorem19:30The Big Bang Theory
The Panty Pinata Polarization20:00The Big Bang Theory
The Lizard-Spock Expansion20:3090 Day Fiancé
On Borrowed Time21:00Dr. Pimple Popper
Eggs Lipoma23:00