Channel guide
E4 Extra TV guide
Listings for Sun 13 Sep 2026. Browse programmes and follow links to individual programme pages.
E4 Extra channel numbers
Channel numbers may vary by region, package or device.
Summer of All Fears02:25Teleshopping02:55Teleshopping07:00Don't Tell the Bride07:05Don't Tell the Bride08:00Property Brothers: Buying and Selling09:00Property Brothers: Buying and Selling10:00Undercover Boss USA11:00Couples Come Dine with Me12:00Couples Come Dine with Me13:00Couples Come Dine with Me14:00Ramsay's 24 Hours to Hell and Back
Brownstone Bistro15:00Ramsay's 24 Hours to Hell and Back
Sherman's Restaurant16:00Ramsay's 24 Hours to Hell and Back
La Serenata17:00Ramsay's 24 Hours to Hell and Back
Fetch Bistro18:00Ramsay's 24 Hours to Hell and Back
Patrick Molloy's19:00Taskmaster Bleeped20:008 Out of 10 Cats Does Countdown21:00Russell Howard & Mum: Globetrotters22:00Sean Lock: Keep It Light23:00